You need to watch this, basically almost all nursing homes here in Portugal are doing the bottle flip challenge and it’s the best thing ever. Here’s one of the videos
if someone refuses to better themselves, that’s on them and you’re not obligated to stick around and hold their hand while they complain about the big mean world demanding that they own up to their own actions
Destroy the idea that you have to be constantly working or grinding in order to be successful. Embrace the concept that rest, recovery, and reflection are essential parts of the progress towards a successful and ultimately happy life.
Solutions Without Problems 