i hate the trope of kids giving their favorite stuffed animal to a younger child as a sign of compassion and coming of age, as if this is something that should be expected of kids as they grow up
im 22 and i dont care who you are you’ll have to pry my ikea shark out of my cold dead hands
I can’t remember the name of the study, but there was a theory, supported by pretty good evidence, that if you have your comforter, be it blanket, plush, pacifier, whatever, taken away when you’re not ready to give it up, even if you’re a dinky little kid, it can have really long lasting effects. People who kept their comforters into adulthood were less likely to smoke, drink or do drugs, tended to have better family relations and home lives etc, while those that saw their comforter removed or destroyed were more likely to be drawn to more serious “comforts” elsewhere. The more extreme the removal, the more extreme the result. Typically.
We learn at our own pace to make and break connections and emotional ties, and the situation is forced upon us, we seek comfort. But whoa wait, you can’t possibly have comfort anymore, you’re five. You’re a big kid now.
So when parents are forcing you to “grow up” by tearing the only comfort in the world from you, they could actually be messing you up big time.
In psychology they’re called “transitional objects” and they help the neurobiological process of helping children learn to internalize the experience of being loved and cared for, which is an essential part of learning to regulate your emotions. They are REALLY important.
I wonder what it means psychologically that I’ve started getting a few more for myself?
Well, there’s a process we call “re-parenting yourself” where you give yourself the love you missed out on in childhood, and thereby start to heal the pain you’ve carried since then. And using childhood comfort objects can be part of that.
I’ve had this stuffed cow pillow (it’s like the size of a small child) since before preschool and it’s really hard to sleep without it whenever we went on family vacations and had to stay in hotels
i’m weak as hell and don’t know anything about fighting or self defense but let me tell you that there is a VERY high chance I would push you in the path of an oncoming truck if you tried to throw him away
Here’s an easy resolution: This stuff is all free as long as you have access to a computer, and the skills you learn will be invaluable in your career, and/or life in general.
1. Become awesome at Excel.
Chandoo is one of many gracious Excel experts who wants to share their knowledge with the world. Excel excellence is one of those skills that will improve your chances of getting a good job instantly, and it will continue to prove invaluable over the course of your career. What are you waiting for?
Perhaps no other skill you can learn for free online has as much potential to lead to a lucrative career. Want to build a site for your startup? Want to build the next big app? Want to get hired at a place like BuzzFeed? You should learn to code. There are a lot of places that offer free or cheap online coding tutorials, but I recommend Code Academy for their breadth and innovative program. If you want to try a more traditional route, Harvard offers its excellent Introduction to Computer Science course online for free.
3. Make a dynamic website.
You could use a pre-existing template or blogging service, or you could learn Ruby on Rails and probably change your life forever. Here’s an extremely helpful long list of free Ruby learning tools that includes everything from Rails for Zombies to Learn Ruby The Hard Way. Go! Ruby! Some basic programming experience, like one of the courses above, might be helpful (but not necessarily required if you’re patient with yourself).
4. Learn to make a mobile game.
If you’re not interested in coding anything other than fun game apps, you could trythis course from the University of Reading. It promises to teach you how to build a game in Java, even if you don’t have programming experience! If you want to make a truly great game, you might want to read/listen up on Game Theory first.
5. Start reading faster.
Spreeder is a free online program that will improve your reading skill and comprehension no matter how old you are. With enough practice, you could learn to double, triple, or even quadruple the speed at which you read passages currently, which is basically like adding years to your life.
6. Learn a language!
With Duolingo, you can learn Spanish, French, Portuguese, Italian, or English (from any of the above or more). There’s a mobile app and a website, and the extensive courses are completely free.
Full disclosure: BuzzFeed and other websites are in a partnership with DuoLingo, but they did not pay or ask for this placement.
7. Pickle your own vegetables.
Tired of your farmer’s market haul going bad before you use it all? Or do you just love tangy pickled veggies? You too can pickle like a pro thanks to SkillShare and Travis Grillo.
8. Improve your public speaking skills.
You can take the University of Washington’s Intro to Public Speaking for free online. Once you learn a few tricks of the trade, you’ll be able to go into situations like being asked to present at a company meeting or giving a presentation in class without nearly as much fear and loathing.
9. Get a basic handle of statistics.
UC Berkeley put a stats intro class on iTunes. Once you know how to understand the numbers yourself, you’ll never read a biased “news” article the same way again — 100% of authors of this post agree!
10. Understand basic psychology.
Knowing the basics of psych will bring context to your understanding of yourself, the dynamics of your family and friendships, what’s really going on with your coworkers, and the woes and wonders of society in general. Yale University has its Intro to Psychology lectures online for free.
11. Make your own music.
Step one: Learn how to play guitar: Justin Guitar is a fine and free place to start learning chords and the basic skills you’ll need to be able to play guitar — from there, it’s up to you, but once you know the basics, just looking up tabs for your favorite songs and learning them on your own is how many young guitar players get their start (plus it’s an excellent party trick).
Step two: A delightful free voice lesson from Berklee College Of Music.
Step three: Have you always thought you had an inner TSwift? Berklee College of Music offers an Introduction to Songwriting course completely for free online. The course is six weeks long, and by the end of the lesson you’ll have at least one completed song.
Step four: Lifehacker’s basics of music production will help you put it all together once you have the skills down! You’ll be recording your own music, ready to share with your valentine or the entire world, in no time!
12. Learn to negotiate.
Let Stanford’s Stan Christensen explain how to negotiate in business and your personal life, managing relationships for your personal gain and not letting yourself be steamrolled. There are a lot of football metaphors and it’s great.
13. Stop hating math.
If you struggled with math throughout school and now have trouble applying it in real-world situations when it crops up, try Saylor.org’s Real World Math course. It will reteach you basic math skills as they apply IRL. Very helpful!
14. Start drawing!
All kids draw — so why do we become so afraid of it as adults? Everyone should feel comfortable with a sketchbook and pencil, and sketching is a wonderful way to express your creativity. DrawSpace is a great place to start. (I also highly recommend the book Drawing on the Right Side of the Brain if you can drop a few dollars for a used copy.)
Have you never really “gotten” jazz? If you want to be able to participate in conversations at fancy parties and/or just add some context to your appreciation of all music, try this free online course from UT Austin.
Another invaluable skill that will get you places in your career, learning Photoshop can be as fun as watching the hilarious videos on You Suck At Photoshop or as serious as this extensive Udemy training course (focused on photo retouching).
Instructables has a great course by a woman who is herself an online-taught knitter. You’ll be making baby hats and cute scarves before this winter’s over!
21. Get started with investing in stocks.
If you are lucky enough to have a regular income, you should start learning about savings and investment now. Investopedia has a ton of online resources, including this free stocks basics course. Invest away!
Most cities have free community classes (try just searching Google or inquiring at your local yoga studio), or if you’re more comfortable trying yoga at home, YogaGlohas a great 15-day trial and Yome is a compendium of 100% free yoga videos. If you’re already familiar with basic yoga positions but you need an easy way to practice at home, I recommend YogaTailor’s free trial as well.
24. Tie your shoelaces more efficiently.
It’s simple and just imagine the minutes of your life you’ll save!
i’m so done with the way girls in twenties are treated. i’m so done with people who literally create timetable for us. 20- 24 find a guy, 24-26 make him propose to you, 27-29 get married. i’m so done. i’m do not want to get 2 a.m texts from my best friend who is freaking out that she is gonna die alone. i do not want see my 20 years old friend wasting her time on some guys who are not even interested in her. i do not want see us falling for every nice guy who does not look creepy. i do not want to see girls get sad or paranoid just bcos they do not fill in the schedule. you are ok. you should enjoy your life at its fullest and one day you will find 10/10 so do not pursue 6 just because you do not want to be single. it is ok and one day you will find someone. do not split your love with people who does not deserve it. keep it for yourself and when time will come you will know. i know it hurts. i know you wish u could just open part of yourself and release the buzzing love. but not every kind of love is romantic. show it to your family, friends, plants, yourself.
Not a real criticism, just an expansion really, but … it’s not just the timetables we need to get away from, but the goal itself, I think. “One day you will find someone,” sounds comforting, but the reason it doesn’t lay fears to rest is because we are all smart enough to know it’s not necessarily true.
My aunt is over sixty, never married, and never, so far as I am aware, ever even had a great romance. She dated a lot, but never clicked and now seems to have given up. My mentor is over seventy, divorced her asshole husband more than half her life ago and has never found anyone since.
We all know women (and men) like these. And because we know them, we know that “one day you will find someone,” is just … hogwash. Because sometimes you just … don’t. Or sometimes you do, but he turns out to be a cad. Or you do and the universe rips you apart in the most unfair way possible. And because society has us so fixated on finding “our other half” or whatever, we view these women as cautionary tales.
But …
My aunt trains dogs. Her schipperke is the national champion for his breed. She spent so much of her life as a librarian, nurturing the love of books in kids, myself among them. I ride horses because of her, and it’s one of the very few things I do that makes my soul feel at peace.
My mentor is one of the best criminal defense attorneys in her state. She has devoted her life to fighting to ensure that everyone gets a vigorous defense. Because of her countless people have had the opportunity to turn their lives around. Because of her, they’ve had a life to turn around. Because of her, the prosecution and the police in her jurisdiction are forced to behave ethically and adhere to the rule of law. She’s still, even now fighting to abolish the death penalty. It’s because of her that I am pursuing the life I am.
These women’s lives are not nothing. In fact they are a whole lot of something, and it makes my heart hurt that I ever, in my dark 3 am’s, thought of their lives as something to be avoided at all costs.
So love your family, your friends, your pets, your gardens. Love your job or your hobby or your raison d’ etre, whatever it is. Love sunsets and the smell of rain and yourself, and don’t love these as something to do as a placeholder until the buzzing, romantic love comes, but love these as things worth loving all in themselves.
It’s fucking hard some days. The dark 3 am’s still come sometimes. But most days, I am so much more at peace knowing that I am not incomplete or waiting, but that my life, if it ended today, is worth it because of the platonic, familial, friendship love I have shared. And if the other kind does come someday, that’ll be nice, but it won’t make any of the others less. It’ll just be caramel sauce on a sundae–tasty and wonderful, but the sundae was perfect without it too.
don’t just pay it. do not automatically pay the hospital bill when you receive it. call your health insurance provider and POLITELY say, “excuse me, i just received a bill for $1200 for my hospital visit/ER visit/etc., is that the correct amount i’m supposed to pay?” because hospitals bill you before your health insurance and they will take your money no matter how the amount due may change based on your health insurance looking at it. 90% of the time, if your health insurance is in any way involved in the payment of that bill, you do not have to pay as much as the hospital is billing you for. call your health insurance provider first, and POLITELY request clarification, always remember that the person you are talking to is human and this is just their job, and then you will very likely find out you actually only owe $500.
don’t shout at anyone about it, don’t get mad, just understand that this is The Way Things Are right now and call your health insurance provider before paying the bill your hospital just sent you. there’s a chance the hospital bill might be correct, true, but call your health insurance provider.
THIS IS SUPER IMPORTANT. after my car accident last year the hospital billed me ~$8000. They sent me letters asking me to pay, and I called them back saying my insurance was processing the claim. This is also what I told the collection agency when they kept calling me about the $1000 emergency room fee (billed separately from the hospital fee, mind you). Once everything got straightened out, all I was actually liable for was my $200 emergency copay.
!!!!!!! things my ass didn’t know !!!!!!!!
Yes this is a life lesson my adulting ass didn’t know I needed and I’m out 80 bucks for an anti-nausea pill. 😒😒😒😒😒
Reblogging for American friends.
Also, it is important [for people receiving medical care in the USA] to carefully read all of the items on the medical bill and look for errors and overcharges. I know that the normal feelings of avoidance and dread can make it hard to look at scary hospital bills, and that’s okay! But as the OP mentions, private orgs like hospitals don’t monitor overpayment of bills – they are motivated to charge you extra – and it is basically impossible to get your money back. Read the bill carefully and make sure that the charges are correct, using the links below for help if you need. If they haven’t sent you an itemized list, you can ask for one. Sometimes you will be charged extra for items or treatment you didn’t receive. Most people don’t know that you can dispute medical bills! But in 2009, Consumer Reports stated that 8 out of 10 medical bills scrutinized by a watchdog had errors, and generally you are not obligated to pay for someone else’s error.
You may be charged for using medication that you actually brought into the hospital with you – that’s easy to dispute! You may be charged for the consumables used during your stay such as sheets, gloves, gowns, etc – the hospital should actually cover that under its running budget. You may be charged for a brand name drug if the generic was available for cheaper – the links below explain how and when you can dispute this. You may be charged a surprisingly expensive “oral administration fee” (where a nurse puts pills for you to take in a little clean paper cup and then hands it to you) but that’s worth disputing if you were actually able to take the pill out of a bottle and put it in your own mouth. And so on.
Medical bills are bonkers, especially for us suckers living in the U.S. Check out these resources for everything you need to know to pay as little as possible.
As an adult in honestly feeling attacked right now
Traumatized people are often afraid of feeling. It is not so much the perpetrators (who, hopefully, are no longer around to hurt them) but their own physical sensations that now are the enemy. Apprehension about being hijacked by uncomfortable sensations keeps the body frozen and the mind shut. Even though the trauma is a thing of the past, the emotional brain keeps generating sensations that make the sufferer feel scared and helpless. It’s not surprising that so many trauma survivors are compulsive eaters and drinkers, fear making love, and avoid many social activities: Their sensory world is largely off limits.
Bessel van der Kolk “The Body Keeps the Score: Brain, Mind, and the Body in the Healing of Trauma (via ptcharliesd)
people seem to think that safe spaces and the like are a product of like, “I never want to see or hear anything I disagree with ever and anyone who intrudes on this is EVIL” when in reality it’s more like “can I get 5 seconds in a place where I know people don’t hate me fundamentally as a human being and I can chill”